Leadership

“You have the capacity to lead right from where you are.”

Presence, Attention, Mindfulness

“In every moment, with every breath, we can begin again.”

What is Mindfulness?

Why Mindfulness is a Superpower – An Animation

How to Tame Your Wandering Mind – TED Talk

Sharon Salzberg – Real Love

Pema Chodron – When Things Fall Apart

Greater Good Science Center

Insight Timer

Mindful

Coaching

“You are innately capable, competent, and resourceful.”

Social & Racial Justice

“We begin to change systems of oppression by first understanding our own history and suffering.”

Ruth King – Mindful of Race

Rhonda Magee – The Inner Work of Racial Justice

Resmaa Menakem – My Grandmother’s Hands

Rev. angel Kyodo williams – Radical Dharma